Training Offerings

Energy Is Key!

(one day workshop)

Picture a time when your energy was high and you were hitting on all cylinders. Then, recall a time when you were at low ebb, just plodding along and taking twice the time to achieve the same results. The key difference? Most likely it was the difference in the amount of energy you have and how you were managing that energy.

When your energy is high and being consistently replenished, when you have high alertness and mental clarity over many hours, you will be more effective and you will be more successful. And your organization will benefit significantly.

You need to manage your energy like a pro, not carelessly, nor avoiding the topic altogether. That includes managing your physical energy, your mental and emotional energies, and your spiritual energy (your values are key here). If you don’t manage these four energies, your productivity, creativity, mental clarity and much more will be far less than it could be.

The key to better work-life balance resides in this area also. So does career success. This one-day investment of your time will pay for itself many times over, for both you and your organization. It will help you both produce better bottom line results.

If you need techniques for dealing with stress, overload and an unreasonable amount of multi-tasking, this workshop is for you. Leave, knowing yourself better, being clearer about what you need to do differently, and with a plan for getting there.

In this training you will:

• Do a self-assessment to identify your patterns
• Learn replenishing techniques that will give you a constant supply of energy
• Answer the question “Should I be a sprinter or a marathoner? Which has the highest pay-off for the organization? And for me?” The answers may surprise you.
• Look carefully at all four dimensions of this critical area, as it applies to you, and making significant improvements in the results you get.

Managing energy is a matter of knowing how. Do you have the techniques and strategies you need? Do you have the commitment needed to excel in this area? This workshop will help you to do those things at a whole new level.

The pay-off for investing a day on this topic will be both immediate and long-range. Can you afford not to be there? Can your organization afford not to send you?